Grizzled whiskey drinking desperados that run their high horse my way can find themselves ambushed when what I carry in my saddlebags comes to light. After a good long run of roast beef, mash potatoes and berry pie alamode change has come to this slicker’s campfire.
You might be a living breathing voting Democrat, or you could be a lowdown useless card-carrying member of the Communist Party but that is of little concern here in the partisan highlands of this blog. If by some odd chance you find yourself an under assault omnivore, perhaps some sort of wishy-washy pescatarian, maybe you are one of those mostly vegetarian types, heaven help you if you are, then I’ve a few choice words to roil the waters at the start of this new decade.
I had a rendezvous with my cholesterol destiny three years back. The expiration date on eating whatever the hell I damn well pleased had been term limited out. Took some digging to separate the dietary facts from the do your thing fiction. Basically, I had a statin prescribed future dead ahead unless I changed what I had been putting on my table.
Behavior is a driver. Job one was getting my head out of the way, so my stomach had a shot at getting in touch with its better digestive juices. You have to take a fearless look around inside the inner cookie jar, see the messy rising sea of desire for what it is then you are able to set off on a journey to a lifetime of whole food plant-based deliciousness. I know that last sentence sounds like an impossibility wrapped in an atheist pretending to be a Catholic but come let’s think together beyond the boundaries of mule-headedness and non-Viagra induced rigidity.
Started out on my journey first thing I went on the wagon. No booze. Clear the sky, see the sober truth, get comfortable in your own bones. The alcohol reset button helped. We’ve since switched this button back to on, but to show mercy to my liver this switch is not been swung wide open. Think of this tactic as involuntary moderation.
Next, kick the meat, fish and poultry out. Three months later dairy is banished. If you do all of this, you have now landed your spaced-ship on the world of whole food plant based egg free eats. But, wait their buckaroo there’s more misery than a rattlesnake bite dead ahead. You dial back the salt and sugar. Cocky about all these fetes of discipline, deluded as ever, thinking you are done, but no, there’s a horse to break and cow to punch. That mirage shatters with a glimpse of your profile in a full-length mirror. That oil free cooking pan, a scan pan, you go out and get one of those pieces of metropolitan high dollar cookware. Nobody said it would be easy or cheap. Getting your weight down is in part a devious means of lightening that load in your wallet.
The good news is that with a little effort, patience and sticking to it you’ll get satiated when eating whole food plant-based grub. After some considerable practice when a meal lands in my stomach I can hear that caloric signal in my head loud and clear. Takes about two months in solitary whole food plant-based confinement to get there. The only other hell on earth near as awful to a man might be his banishment to a sofa in the living room on account of his being insensitive when not listening to every word of guidance coming from his agitated mirror to his soul.
Back to behavioral challenges (this is where the rubber meets the road.) Around other delicate appetite out of control souls I have found a profound sea of gustatory tumult. No Darwinian survival of the fittest creature eats food based upon the science. People eat by stomach driven passions. You get in the way of another man’s inner pork chop and you may find yourself bacon wrapped, deep fried and relegated to the garbage disposal of relationships.
Whole food plant-based eating can be tasty, fun and healthy for you. First things first you will want to know is that there is considerably more chopping and chewing involved. Takes some practice to prepare enough variety of recipes to achieve escape velocity, to travel to the world of variety versus being stuck in the rut of dietary sameness.
Once word spreads you are a whole food plant-based eating broccoli lobbing extremist you’ll have to put knee pads on and beg your way into your friends’ social calendar and all those exclusive dinner parties you once enjoyed. You’ll wake up and come to the heartbreaking realization you are no longer invited on over for weekend barbecues. Waitresses will do what they can, but you would be surprised to learn how few people know in the strictest sense what whole food plant-based eating entails. The cheese and bacon on everything crowd learns real’ quick that preparing meals without these animal-based food groups renders their talent for cooking to the rear of the chow wagon and their hash slinging is essentially unpalatably uninhabitable.
Those old duds in the closet you couldn’t throw away all of sudden fit you again. Life is pretty good even if you are lonely now on account of your no longer believing you have any right to eating all that honey those bees worked so hard to store in their hive. Being kind doesn’t have to be limited to your dog, cat or parakeet. Doesn’t advice like that just get right under your skin? I’m still working up having strong feelings for silkworms. Spiders in my neighborhood I’ll tell you they do breathe easier these days. Mosquitoes still got it pretty tough in these parts, but then I just can’t see my way to giving termites a pass either. Did I tell you about my earthworms and ladybugs? I even like malignant narcissists but the truth is I’ve never been able to finish a whole one.